Remember as a child how inquisitive, creative exploration was encouraged. As we have aged a lot of us have suppressed that free form thinking and way of expression or have just simply run out of time to foster it. This week we are going to focus on how to release some of that again to gain inspiration and continue to build upon the happiness in our lives.

If you are still keeping up with the Gratitude Photo Project, keep it going! If you aren’t still doing it feel free to pick it back up at anytime throughout the Challenge.

Please consult with your physician prior to starting any kind of diet, exercise or wellness program. This program is not intended to give medical, nutritional or wellness advice.