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HERB GARDEN
Insider’s Tip:
• 1 hour in the garden = 272 calories burned
• 1 Grande Starbucks Latte = 272 calories!
What will you choose?
GARLIC PRESS
Insider’s Tip:
• Garlic Press = BIG on flavor
• 1 clove = 4 calories
• 1/4 cup pesto = 230 calories!
The Point?
Garlic + too much = calorie overload
Watch your recipes!
Source: American Heart Association