Page 37 - My 2013_Healthy_Living_Cookbook

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Serves: 12
Serving Size: 1 cup
Prep Time: 30 minutes
Inactive: 0 minutes
Cook: 3-4 hours
TOTAL: 4 hours 3 minutes
Ingredients:
5 pounds sweet apples shredded
5 whole cloves
1 cinnamon stick
1 lemon rind (peeled off)
Instructions:
Peel and core the apples. Place in a food processor and shred. Peel lemon rind off of one lemon.
Mix all of the ingredients in a crockpot and cook for several hours on high or until the house smells
like apple pie.
Nutritional Value:
Calories: 109
Fat: 0.6 g
Cholesterol: 0 mg
Sodium: 9 mg
Carbohydrates: 28.4 g
Dietary Fibers: 5.9 g
Sugars: 19.7 g
Protein 0.2 g
MOM’S HOMEMADE APPLESAUCE
Ruth from Store 1526
in Glendale, CO
109
CALORIES
per serving
35
Here’s a tasty way to get your apple a day!
Use your crockpot to make this high-fiber
snack or side dish.
per serving
Weight Watchers
3
PointsPlus
value
®