31
Serves: 8
Serving Size: 4 oz bar
Prep Time: 10 minutes
Inactive: 45 minutes
Cook: 0 minutes
TOTAL: 55 minutes
Ingredients:
•
2 cups oatmeal
•
1/2 cup whole natural almonds
•
1/2 cup dark chocolate chips, 60% cocoa
•
1/4 cup raisins
•
1/4 cup dried cranberries
•
1/2 cup natural peanut butter
•
1/4 cup pure honey
•
1 teaspoon cinnamon
•
1/4 cup water
Instructions:
In a mixing bowl, add almonds, chocolate chips, raisins, cranberries, cinnamon and oatmeal. Mix for 1 minute.
Add honey, peanut butter and water. Mix for 3 minutes until all ingredients have been combined thoroughly.
Using your hands, mold mix into a brick shape and place on parchment paper. Cover tightly with saran
wrap and place in fridge for 30 to 45 minutes. You are now ready to cut into 8 snack bars. Wrap individually
for a daily snack on the go. Enjoy!
Nutritional Value:
Calories: 259
Fat: 12.3 g
Cholesterol: 0 mg
Sodium: 6 mg
Carbohydrates: 31.0 g
Dietary Fibers: 4.3 g
Sugars: 12.9 g
Protein: 9.1 g
PRO BAR
Enrique from Store 1044
in Hercules, CA
259
CALORIES
per serving
This protein bar is high in protein, all–natural
sugars and natural ingredients for a healthy
life style.
per serving
Weight Watchers
7
PointsPlus
value
®