Awesome job so far, this week marks the halfway point for this Mini Challenge! How did you do on your sodium last week? If you met your goal, great job! If you found it to be a bit harder than you expected, don’t worry. As we’ve learned, sodium is tricky. Keep pushing this week to get closer to your goal.

Please consult with your physician prior to starting any kind of diet, exercise or wellness program. This program is not intended to give medical, nutritional or wellness advice.