37
Serves: 2
Serving Size: 14 oz
Prep Time: 10 minutes
Inactive: 0 minutes
Cook: 0 minutes
TOTAL: 10 minutes
Ingredients:
• 1 cup blueberries
• 1/2 cup strawberries
• 1/2 cup blackberries
• 3/4 cup vanilla greek yogurt
• 1/2 scoop whey protein powder
• 1 cup kale
• 1 cup ice cubes
Instructions:
Mix all ingredients in a blender until no chunks remain.
Nutritional Value:
Calories: 186
Fat: 1.2 g
Cholesterol: 12 mg
Sodium: 87 mg
Carbohydrates: 29.5 g
Dietary Fibers: 4.8 g
Sugars: 20.2 g
Protein: 15.6 g
186
CALORIES
per serving
This mixed berry smoothie
is packed with protein.
Andryll from the
Store Support Center
in Atlanta, GA
BERRY KALEZY SMOOTHIE
per serving
Weight Watchers
4
PointsPlus
value
®